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Showing posts with label essential oil. Show all posts
Showing posts with label essential oil. Show all posts

Thursday, July 8, 2010

Herbal Medicine Chest #10 - DIY Ear candles

Welcome to Post # 10 of our Herbal Medicine Chest.  We've been exploring creating our own herbal preparations to help us put together an Herbal Medicine Chest. The first 8 posts in this series have dealt with the different types and methods of preparing these herbal remedies.  Although there's a lot of information there, and it is not even close to covering all the bases, it's enough to give you a basic understanding and a starting point for your own Herbal Medicine Chest.

But I'd like to mention a few preparations that could be included in our medicine chest that aren't herbal in nature although they are highly compatible with all the herbal remedies we've discussed.  Join me as I take this herbal adventure in a slightly different direction with the same goal in mind...maintaining good health.

The Herbal Medicine Chest has it's own button!  Grab it from the side bar to share on your site.





See the Herbal Medicine Chest page (directly linked from the new button) to connect with all the articles inthis series...even info pages that are not included in the hop, or visit the archives for direct links.  (The page is incomplete because it's still underconstruction at this time.)


Ear candling
Ever experience that warm feeling of smoke in a tender ear during a cold? Often, it's just enough to ease the pain for a few minutes. Ear candling has always fascinated me but I've never been brave enough to try it. My daughter was also interested in trying it but as with most things, when I get an idea in my head, I don't want to wait until an order comes to move ahead. We had muslin and beeswax on hand so we decided to make our own ear candles!
So for all you DIY mamas out there, here's how we did it and what we learned:
We started with strips of muslin approx 2" wide by 12"-14" long. Melting the beeswax in a double boiler seemed the best way to go about it because we could easily move the pot and all to the work area from the stove without losing heat too quickly.  We added a little eucalyptus EO to the wax for the benefits of aromatherapy during the process.  After oiling a 1/2" wooden dowel with olive oil, we dipped a strip of cloth in the hot wax and began wrapping it around the dowel.  It was a little hard to form a nice cone at the end so after a few tries, we started forming the come with the fabric and then dipping that part in the wax.  After it had cooled a bit, we put it over the end of the dowel and started the wrapping from there.  Each cone turned out to be about 10"-12" long.
When the wax had cooled a few minutes, we gently twisted the dowel while holding the candle in the other hand to loosen it.  Voila!  Ear candles!

After trying them out, we realized that there was a potential for wax to drip inside the candle and possibly into the ear.  Some of the sites online had filters in their candles so we tried pushing a small piece of cotton ball down inside the candle to about 3" from the cone where you would normally stop burning.  The problem with this was that wax melting down the inside of the tube onto the cotton sometimes covered the top completely blocking the flow of air and making the candling ineffective.  Another option would be to wrap the fabric onto the dowel and then dip it in wax so that any melting wax would be on the outside.

Candling is a two person job because of the safety factors involved with trimming the candle and the flame itself.  Please don't try to do it alone.
Before you begin, gently examine the ear for any irritation or redness.  While candling is used to heal or soothe certain ear issues, use caution where infection or ear drum pressure may be higher than normal.  To use the candle, we made a hole in a foam plate covered with foil just big enough to put the candle through.  The "candlee" should be lying comfortably on their side with the ear to be candled up...of course.  Some sites show the person sitting in a chair but we found that lying down was more relaxing and easier for the person assisting to maintain the candle.  If you are having trouble with one ear, candle the opposite side first according to all instructions I've read.  After covering the person's head and shoulders to avoid any wax dripping should they move while the candle is burning, we lit the end.  The flame was surprisingly high.  To avoid ash or hot pieces from dropping into the candle or the ear, we cut the burnt end off at about 1" intervals into a glass or bowl with some water in it.  It took about 10 minutes for the candle to burn down to the 3" mark.  The candle was gently snuffed out and removed from the ear.  The ear seemed clean.  Then we did the other side.  
After both were finished, we decided to cut the candles open to see what was inside. What we found was some waxy residue and a light powdery ash.  Many sites claim that ear candles create a vacuum inside the ear drawing out pieces of wax and pollen, etc. from the ear canal.  Being a little skeptical, we checked it out by burning a candle in a clean jar.  The residue was exactly the same as the ones used in our ears.
However, my daughter has one ear that produces more wax and she sometimes has trouble with it.  After candling that ear we looked in the ear itself and found that wax had moved much closer to the opening after candling and could be removed more easily.  The idea of a vacuum makes sense but the power of that vacuum is what we're not sure about.  Loose pollen or dirt may be drawn out by the chimney type suction created by the flame but I think this would only work if the person is lying down.
Swimmer's ear is another problem that can be helped by ear candling.  Some people feel that ear candling can improve your sense of taste and smell as well as allow you to think more clearly.  TMJ sufferers have found that candling can ease jaw pain.  It make sense that headaches could also be relieved.  There are probably more benefits to learn about.  Faithful ear candling has been practiced by lots of people over centuries past so at least some folks must find relief of some kind.  I've helped with the candling for everyone in my family...now I need someone to do it for me!

As with any alternative treatment, use caution and be educated about the process.  If you have had a recent ear surgery or ear drum rupture, do not use ear candles.  Also if you have had tubes, or inner ear surgery candling at any time should probably be avoided until you check with you doctor.  As with most alternative treatments, your doctor may not be familiar or be contemptuous of treatments outside the pharmaceutical realm.
   
Alphbe Thursdays @ Jenny Matlock

Hearth & Soul Hop



Friday, June 11, 2010

Cleansing Facial Mask

During a community theater play I needed to apply a facial mask for one scene and then quickly remove it before going on again. All I could think of was how dry my face would be by the end of the run so I started thinking about ways to make the mask beneficial and easier to remove than traditional clay masks. What I came up with was better than I expected and it makes my face feel so clean and fresh! Now that the play is over, I think I'll keep some on hand to use on a regular basis.

Cleansing Facial Mask
I started with a basic cold cream recipe Galen's Cold Cream;

1/2 cup distilled water
3/8 tsp borax
1/2 cup almond oil (may use oil of your choice)
2 Tbsp grated beeswax
See directions

To this I added;
1 Tbsp sea clay
1 Tbsp kaolin clay
(or other clay of you choice)

optional:
5 drops lavender essential oil (for its healing properties plus I love, love, love the fragrance!)
5 drops peppermint essential oil (to provide a fresh, perky feeling)
Use any combo of EOs to customize your mask.

In a heat resistant container dissolve the borax in the rosewater and set aside.
Mix almond oil and beeswax in another heat resistant container. Heat in a water bath or microwave until beeswax is melted; stir well.
Heat water/borax to same temp. as oil/wax; hot but do not boil.
Begin to whip the oil/wax mixture with a stick blender while slowly adding the water/borax.
Then whip to a light, cold cream texture.
Continue whipping while adding clays and essential oils.
Allow the mixture to cool and store in a clean container with a lid.
Gently massage a small amount onto your skin.  You can allow the mask to dry a little on your face or you can remove it shortly after applying.  To remove, tissue off or use a warm wash cloth to gently wipe away the mask. Rinse with warm water and follow with cold rinse.

Leaves your skin feeling soft, fresh and invigorated!  Makes a great gift!

I'm sharing this post with
Wildcrafting Wednesday-Hygiene Edition
Wildcrafting Wednesday and Stangers and Pilgrims on Earth Body Care link up

Monday, June 7, 2010

#3 Lavender

Lavender (Lavandula spp.)

Lavender is my all time favorite essential oil.  It's soothing, clean aroma is pleasant and just inhaling the vapors helps to relax the mind and body.  It's mainly cooling character is also a bit on the dry, astringent side and somewhat bitter.
It's also one of the most popular medicinal herbs since ancient times. The name comes from the Latin lavare, to wash.  Medicinally, L. augustifolia or L. spica are the species used. 
Lavender is one of the safest essential oils and one of only a few that can be applied to the skin neet (straight).
As a relaxant, it's wonderful as a sleep aid. Just place a few drops on a cotton ball near your pillow to encourage sleep.
As a circualtory stimulant and tonic for the nervous system, I've found that placing a dab of lavender EO on my temples and the near the base of my ear (where you'd apply perfume) helps get rid of the odd vision disturbances that accompany migraines.
As an antiseptic, antibacterial and analgesic, lavender is great for wound healing and is used in burn ointments.
It's also helpful for easing sunburn or scalds, eczema, insect bites and stings.
As an antispasmodic, lavender can be added to chest rubs for asthmatic and bronchial spasms and massage oils to help relieve muscle tension.  Because lavender is also an analgesic it can ease muscle pain, too.

But to me, these health benefits are merely extra perks because I simply love the aroma of lavender!

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The Woodwife's Shop

Preparing small batch natural, additive free products for beauty, health and home right here in our kitchen since 1991 from herbs grown organically in our garden, wild crafted in nearby meadows and woodlands or purchased from reputable, like-minded companies. Dried everlasting wreaths, arrangements and potpourri. Herbal salves, tinctures, soaps, teas and more.