Baking soda...I truly believe it's one of the wonders of the world!
Used for all kinds of household cleaning from laundry to scouring, digestive upset and much more, this kitchen staple is also a valuable remedy to knock out a cold or flu.
The reason this works is because baking soda neutralizes acid. Pathogens thrive in an acid environment. So lowering the pH of the body at the onset of a cold or flu makes the terrain unfriendly to the survival of unwanted cold and flu bugs.
A note of caution though.. use baking soda that doesn't contain aluminum.
Also, if you suffer from high blood pressure or fluid retention, be aware that ea. 1/2 tsp of baking soda contains 616mg. of sodium.
Baking soda can deplete essential, vitamins and minerals (especially B vitamins and Chromium) so don't exceed the maximum dose or use for more than 2 weeks.
Day 1
Dissolve 1/2 tsp. of baking soda in a glass of cold water.
Drink.
Repeat every two hours up to 6 times.
Day 2
Do the same up to 4 times.
Day 3
Drink once in the morning and once in the evening.
Day 4+
Drink once in the morning until cured.
Much herbal love,
Monday, December 19, 2011
Subscribe to:
Post Comments (Atom)
Popular Posts from the Past 30 Days
-
The latest trend in paper crafting seems to be junk journaling. Creating Prayer Pockets and various journaling opportunities with a unique...
-
Welcome to week #6 of our Herbal Medicine Chest. Join us every Monday for the next several weeks to explore herbal preparations and put t...
-
Cramp Bark Chai by Rosalee de la ForĂȘt Chai teas are a delicious blend of spices that are warming in nature. Just sipping c...
-
This is the 4th week of our Herbal Medicine Chest. Join us every Monday for the next several weeks to explore herbal preparations and put t...
-
Welcome to Post # 10 of our Herbal Medicine Chest. We've been exploring creating our own herbal preparations to help us put together...
The Woodwife's Shop
Preparing small batch natural, additive free products for beauty, health and home right here in our kitchen since 1991 from herbs grown organically in our garden, wild crafted in nearby meadows and woodlands or purchased from reputable, like-minded companies.
Dried everlasting wreaths, arrangements and potpourri.
Herbal salves, tinctures, soaps, teas and more.
0 Comments:
Post a Comment
Thanks for visiting The Journal! I love hearing from you!